When you hear the word "meditation," what generally comes to mind?

Sitting crossed legged?
Chanting strange sounds?
Tibetan monks?
Indian gurus?

While all these things may be related to meditation, meditation is really about one thing: becoming more intimate and acquainted with your own mind and being. Its purpose has blossomed into numerous forms practiced by many cultures throughout the centuries.

Meditation can be perfectly natural. Its premise is based on a simple, yet profound aphorism that draws itself from nature:

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Group Meditation

You are invited to attend philosophy class where we have a book reading and hold a group meditation. The class is held every Thursday evening inside the Summum Pyramid. It begins with a 5 to 10 minute group meditation in which we sit in silence followed by a philosophy book reading. The class is approximately one hour long and is a great way to spend some time in peace and quiet.